Author(s): Elisa Nebolsine

Personal Growth

As a parent, you want to give your child everything they need to reach their full potential. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, melts down under pressure, or gives up quickly when things get tough-you may worry about their ability to thrive in our competitive, high-pressure world. So, how can you help your child develop grit-a trait that embodies tenacity, perseverance, and self-control? Grounded in cognitive behavioral therapy (CBT), this fun, illustrated workbook teaches kids the skills that create grit. The activities in this guide will help your child stay motivated, adopt a "can-do" attitude, and face all the challenges of growing up with confidence. They'll also learn how to cope with change, manage difficult emotions, form friendships, and much more! Grit is key to helping kids succeed-whether that means getting good grades or making the sports team. By practicing the skills in this workbook, your child can gain the tools they need to be their best! Book jacket.