The Path To Longevity: The Secrets To Living A Long, Happy, Healthy Life

Author: Luigi Fontana
Homepage 9781743795965

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General Fields

  • : $33.00(AUD)
  • : 9781743795965
  • : Hardie Grant Books
  • : Hardie Grant Australia
  • :
  • : 0.01
  • : November 2019
  • : 32.99
  • :
  • :
  • :
  • : books

Special Fields

  • : Luigi Fontana
  • :
  • : Paperback
  • : Feb-20
  • :
  • : English
  • : 256
  • :
  • :
Barcode 9781743795965
9781743795965

Description

This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.

The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.


 

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