Mindfulness: Exploring The Importance Of Mindfulness And Learning Calming Skills
Author: Jayneen Sanders
Stock information
General Fields
: $7.00 AUD
: 9781761160073
: Upload Publishing Pty Ltd
: Educate2Empower Publishing
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: 01 July 2021
: 6.95
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: books
Special Fields
: Jayneen Sanders
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9781761160073
Description
This title is a simple introduction to mindfulness. During challenging times, children can feel quite anxious. Learning mindfulness techniques from a young age will help them build resilience and reduce anxiety and stress as they grow into adulthood. This book is part of the Little BIG Chats series. Discussion questions included. Ages 2 to 6.
