A Year of Loving Kindness to Myself

Author(s): Brigid Lowry

Personal Growth

If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.

Product Information

General Fields

  • : 9781925816327
  • : Fremantle Press
  • : Fremantle Press
  • : 0.202
  • : February 2021
  • : books

Special Fields

  • : Brigid Lowry
  • : Hardback
  • : en
  • : 144